https://www.thekindnessproject.nz/blog daily 0.75 2026-02-08 https://www.thekindnessproject.nz/blog/k6j3fi5n2ms9oosr5yngc4vpny5bel monthly 0.5 2026-02-08 https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/1770532814436-L0HMV9GMS7L7OMZDZG61/IMG_8370.JPG Blog - The year that was… https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/1770532717887-3DH20R2XFS6MIVHE5U8F/AE6DEFFE-8A15-4F4B-8F29-CBF13278603F.JPG Blog - The year that was… https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/1770532773769-OF6TB74COIUPAPP1YNZE/IMG_5812_COLOURTONE_COLOURTONE.JPG Blog - The year that was… https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/1770532738299-ZMJHLZ1461O4ZYD4OWH4/3AC11464-3761-4BCA-BE04-6B67D415248A.JPG Blog - The year that was… https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/1770532745944-2LIW617UDIIL73QJXNXA/F71C5B87-8013-44D5-A6D8-52A31DB7B77B.JPG Blog - The year that was… https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/1770532756406-JREZU0PH4UTPT3I5QN2G/IMG_0858.JPG Blog - The year that was… https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/1770532761198-GEKZ0IRRITQF2XPYSANF/IMG_2077.JPG Blog - The year that was… https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/1770532764930-D93JY5JP0EDA2GRFWV75/IMG_5611.JPG Blog - The year that was… https://www.thekindnessproject.nz/blog/2025-wrapped monthly 0.5 2026-01-19 https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/2b8f0730-a957-4d94-92f7-b70989078eac/Screenshot+2026-01-20+at+12.13.40%E2%80%AFPM.png Blog - 2025 wrapped✨ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/f157ec1c-8627-4c63-a20d-09cb155df1c1/Screenshot+2026-01-20+at+12.17.30%E2%80%AFPM.png Blog - 2025 wrapped✨ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/7c798d1e-1666-4047-9661-dcbe840a0709/Screenshot+2026-01-20+at+12.17.19%E2%80%AFPM.png Blog - 2025 wrapped✨ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thekindnessproject.nz/blog/kia-ngkau-mhaki-my-journey-with-mental-health-balance-and-kindness monthly 0.5 2025-11-20 https://www.thekindnessproject.nz/blog/kia-ngwari-zip-up-mana-ako monthly 0.5 2025-10-28 https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/1753160461271-I123A5QU7HWX5K7AX4IQ/BBC127A2-713C-41CE-872D-CB16A8AD296F.jpeg Blog - KIA NGĀWARI ZIP UP – Mana Ako - Make it stand out Kia Ngāwari - Mana Ako Zip Up https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/866d6f01-e4e5-4a83-8c34-56e679b72f59/IMG_7693.jpeg Blog - KIA NGĀWARI ZIP UP – Mana Ako First design that wasn’t going to work. - Design we went with in photos below. https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/1753160452057-Z2R8Y69DFZ93VFYHGOQY/BAF58337-983D-4939-8709-C3E01AD150DF.jpeg Blog - KIA NGĀWARI ZIP UP – Mana Ako - Make it stand out Ngā mihi, Rangiora whare. https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/1753160463825-QAK0MNRQGXDCY6ILGN8T/9A8545AB-0CC4-467A-80AE-97C381A8B69F.jpeg Blog - KIA NGĀWARI ZIP UP – Mana Ako - Make it stand out Kia Ngāwari - Mana Ako Zip Up https://www.thekindnessproject.nz/blog/matariki-m-puanga-2025 monthly 0.5 2025-06-19 https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/ec712ac8-3754-44a8-a504-711cd6bbb5c0/IMG_7852.jpg Blog - Matariki mā Puanga - This year for Matariki at The Kindness Project, we are releasing a free downloadable called “Matariki mā Puanga: Casting my intentions to Hiwa-i-te-Rangi”. It’s a guide all about prioritising self-care, rediscovering your passions, and becoming the best version of yourself. Taking time to reset your intentions and define your moemoeā. Looking to Pōhutukawa, Hiwa-i-te-Rangi, and Matariki for guidance to help steer our waka in the right direction. Step one looks at reflection. Guided by the star Pōhutukawa, who is the oldest star and child of Matariki rāua ko Rehua. It is also the star that is associated with the dead. “Matariki whanaunga kore, Matariki tohu mate” - Matariki the kinless, Matariki the sign of death. Reminding us to not only reflect on those we have lost this year but to reflect on our triumphs, challenges, and lessons learned as well. This gives us a good base on what our moemoea and whāinga for the coming year could be. https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/6105032c-a9c5-4139-b25b-ae9df81cce5f/Tezza-7463.jpg Blog - Matariki mā Puanga In years past, I have written out my whāinga, but I haven’t been one to tuku my wāwata and moemoea to Hiwa before, but it’s something I want to start doing. So not only is this guide for you, but it’s also for me. A reminder and push in the right direction when it comes to celebrating Matariki. So, as the Māori New Year dawns, I encourage you to also take this chance to cast your intentions to Hiwa-i-te-Rangi. And may the year ahead of you bring you growth, peace, and a renewed energy. Here’s to steering your waka in the right direction. Mānawatia a Matariki! Nā Maddi x https://www.thekindnessproject.nz/blog/update-blog-0425- monthly 0.5 2025-04-26 https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/bb3a7eb7-c16f-4a85-86f5-8b1d6881e52a/1.jpg Blog - 2025 so far ✍✨ January saw the introduction of our new workshop, "Rooted in Kindness: Begins Within," born from the dream of creating a space where individuals could achieve self-love while delving into a deeper understanding of themselves, as well as a renewed commitment to treating themselves with kindness. This was a new approach to creating a kinder world through the lens of self-compassion and kindness. This was an unfamiliar space for us but a space we had only dreamt of creating. Then before we knew it, here it was right before us. https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/a00d4a88-6341-4ed4-88cd-14406e76dcd6/Screenshot+2025-04-25+at+7.06.05%E2%80%AFPM.jpg Blog - 2025 so far ✍✨ February saw us take a step back from the high we were on after releasing our workshop to spend time grounding ourselves and practising self-compassion within ourselves, refilling our cups, ready to pour into others' cups again. Spending time with whānau, reflecting on the past month, reading, spending time in Tamanuiterā, and everything else that is good for the soul. https://www.thekindnessproject.nz/blog/end-of-year-recap-24-x monthly 0.5 2024-12-27 https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/ee82a96f-6afc-469d-b0ba-0435e01cb9b1/Screenshot+2024-12-25+at+10.20.55%E2%80%AFAM.jpg Blog - End of year recap… 24’ x - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thekindnessproject.nz/blog/mental-health-awareness-week-2024-q-amp-a monthly 0.5 2024-09-24 https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/1cd7a6ae-5a24-437b-b0af-734a628102c8/DSC02725.jpg Blog - Mental Health Awareness Week 2024 - Q & A. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thekindnessproject.nz/blog/same-us monthly 0.5 2024-08-22 https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/e02ca525-ba90-4136-97b2-a79e9f16ad5a/Screenshot+2024-08-03+at+12.51.39%E2%80%AFPM.png Blog - Same us… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/c08fb0bd-1780-4256-8bcf-fab2ad711968/IMG_8343.jpg Blog - Same us… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/271d2398-b85e-45c7-893f-00724e1e27b5/1C534307-AAD6-4998-8474-72BA19B05BDF.jpg Blog - Same us… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thekindnessproject.nz/blog/with-love monthly 0.5 2024-04-03 https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/2e910648-530c-4a43-a5c8-ccc05c0037ea/Tezza-3965.jpg Blog - With love… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thekindnessproject.nz/blog/perfectly-imperfect-how-to-rock-your-flaws-with-positive-affirmations monthly 0.5 2024-04-03 https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/cb0f7c54-5cbc-4460-92b2-3337ca24f5dd/IMG_5282.jpg Blog - Perfectly Imperfect: How to Rock Your Flaws with Positive Affirmations https://www.thekindnessproject.nz/blog/always-rooted-in-kindness monthly 0.5 2023-12-08 https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/1663284036973-E9LNB2XDMAXWWBO2PQA1/4+%2842%29.jpg Blog - ‘Always rooted in Kindness’✨ https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/f7659508-ab13-4960-863b-8db6b3ecb9dd/Tezza-3699.jpg Blog - ‘Always rooted in Kindness’✨ https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/1684101866620-DJV5UI8JGB1FELOYZTTX/TKP-7432.jpg Blog - ‘Always rooted in Kindness’✨ https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/1697425484487-UNC0T4HCWY537MU38W0Z/91B59C0B-DDD9-4372-ACDB-0A7DFF48758C.jpeg Blog - ‘Always rooted in Kindness’✨ https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/aaaf2e28-4c54-4438-a5c5-5b4b311131bf/Tezza-4912.jpg Blog - ‘Always rooted in Kindness’✨ https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/bdef43a2-1f6d-4b96-bef0-82c2b7218cde/Screen+Shot+2023-08-31+at+3.32.33+PM.png Blog - ‘Always rooted in Kindness’✨ https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/6de72f75-a905-406a-890a-e4278223fbb5/E007B8D2-D07D-43E7-AE39-D0630F86E24E.jpg Blog - ‘Always rooted in Kindness’✨ https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/1684103763333-U8UGXLOBSWITAKJE2PAB/TKP-7257.jpeg Blog - ‘Always rooted in Kindness’✨ https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/1693347890532-V55VHWM5NE3NCBKOVDTN/84511F5E-D6D5-4F6B-892A-43556CEDD0DA.jpg Blog - ‘Always rooted in Kindness’✨ https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/1697425517911-BPMUV6BYGORAKBV0OCPR/41BD62C6-02A6-4A60-9077-4FF74AB82CE5.jpeg Blog - ‘Always rooted in Kindness’✨ https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/a567721b-9587-48b4-ada0-bff74eb8c54d/Tezza-2242.jpg Blog - ‘Always rooted in Kindness’✨ https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/1693453014910-LP2IRE3DTHPZVPILNOW9/Screen+Shot+2023-08-31+at+3.36.49+PM.png Blog - ‘Always rooted in Kindness’✨ https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/1697402180089-FJ5RLICF5OEVDR3E2DJS/3D5023CF-33C5-46FC-B7A5-681BA777F80B.JPEG Blog - ‘Always rooted in Kindness’✨ https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/1688455702263-0SW9FFWXIPPANFI2UELD/IMG_8346.jpg Blog - ‘Always rooted in Kindness’✨ https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/1684101495400-U77KMBB57M3GK8JL9MZY/TKP-7313.jpg Blog - ‘Always rooted in Kindness’✨ https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/1663284066082-JDM1XG7EQ56ULH8XJ7JO/IMG_8377.jpg Blog - ‘Always rooted in Kindness’✨ https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/1663283653848-IQML3AVD3HX3HHL4WGIV/5+%288330%29.jpg Blog - ‘Always rooted in Kindness’✨ https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/1684103826551-CKAKN914Z073WSD1DM0H/TKP-7213.jpeg Blog - ‘Always rooted in Kindness’✨ https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/1693347889837-Z95O8WXV2SMWJWXQDDXH/08093BDB-089B-49EF-A9E0-3E5DE924D88B.jpg Blog - ‘Always rooted in Kindness’✨ https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/1686708425280-2IY5UZN2Y1AZPL69LC0S/TKP-7699.JPEG Blog - ‘Always rooted in Kindness’✨ https://www.thekindnessproject.nz/blog/r1n0olyz2mlxr38oqvhg5xnjnlkes6 monthly 0.5 2023-11-28 https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/f7659508-ab13-4960-863b-8db6b3ecb9dd/Tezza-3699.jpg Blog - TKP x Kapu Collection - Make it stand out Raise Kind Humans Kapu - OUT NOW TO SHOP https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/a567721b-9587-48b4-ada0-bff74eb8c54d/Tezza-2242.jpg Blog - TKP x Kapu Collection - Make it stand out Be Kind Kapu - OUT NOW TO SHOP https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/aaaf2e28-4c54-4438-a5c5-5b4b311131bf/Tezza-4912.jpg Blog - TKP x Kapu Collection - Make it stand out Kia Ngāwari - OUT NOW TO SHOP https://www.thekindnessproject.nz/blog/you-are-safe-here monthly 0.5 2023-10-31 https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/040c2efa-760b-4205-8264-eb6d2a21c600/Screen+Shot+2023-10-10+at+10.29.48+AM.jpg Blog - ‘You are safe here…’ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/a8932847-8746-42d2-ae11-6fa0de22b07a/Screen+Shot+2023-10-10+at+10.27.52+AM.jpg Blog - ‘You are safe here…’ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thekindnessproject.nz/blog/tihei-kei-te-pito monthly 0.5 2023-09-13 https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/bdef43a2-1f6d-4b96-bef0-82c2b7218cde/Screen+Shot+2023-08-31+at+3.32.33+PM.png Blog - ‘Tihei kei te pito!’ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/acab4ba8-3d94-4a36-b1c1-4fdecfb677af/Screen+Shot+2023-08-31+at+3.30.22+PM.png Blog - ‘Tihei kei te pito!’ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/7996dcd8-0846-49d2-970e-b656ee42f173/Screen+Shot+2023-08-31+at+3.34.27+PM.png Blog - ‘Tihei kei te pito!’ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thekindnessproject.nz/blog/be-real monthly 0.5 2023-08-31 https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/4cd211c4-fc29-4ec3-bcd4-c9f5bdba8b97/Screen+Shot+2023-08-31+at+3.50.18+PM.png Blog - ‘Be Real’ - SHOP THE CREW! Mental Health Crews out September 4th! Limited stock. https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/a8303eb7-f428-44aa-967b-67e8273f8353/Screen+Shot+2023-08-31+at+3.49.09+PM.png Blog - ‘Be Real’ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thekindnessproject.nz/blog/welcome-to-the-kindness-project-lb3je monthly 0.5 2023-08-31 https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/d88f6932-614f-44dd-aa12-a48f6319c503/Screen+Shot+2023-07-04+at+7.24.55+PM.jpg Blog - ‘Kia Hāpai, Kia Ngāwari’ - Make it stand out Kia Ngāwari shoot. https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/9a6c3e50-0a50-4d04-b8cf-dcb4777de0e4/IMG_8343.JPEG Blog - ‘Kia Hāpai, Kia Ngāwari’ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thekindnessproject.nz/blog/be-kind-collection monthly 0.5 2023-08-31 https://www.thekindnessproject.nz/blog/your-story-matters monthly 0.5 2023-08-31 https://www.thekindnessproject.nz/blog/welcome-to-the-kindness-project monthly 0.5 2023-08-31 https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/dc67275e-d445-4609-b201-e5dbf33793da/Ang+1.jpeg Blog - Welcome to The Kindness Project - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/7d295fa1-ed3a-47d2-9a79-cc36c29fed71/Ang+%26+Bighead.jpeg Blog - Welcome to The Kindness Project - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/4f133a17-7440-4564-98ae-eb93c2110b06/Ang+%26+James+2.jpg Blog - Welcome to The Kindness Project - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thekindnessproject.nz/home daily 1.0 2025-10-28 https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/205de99a-019a-42a8-89b5-255ea208d890/4+%2842%29.jpg https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/801dafea-e95a-4d28-9de4-d6d57adf687f/TKP-7280.jpg https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/b1bb1179-6f86-4b51-90d7-f39f83c7d019/DF343E80-4B56-4DBF-894C-69E2EA9E8B3D.jpg https://www.thekindnessproject.nz/our-story daily 0.75 2026-02-05 https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/59cb5ecd-6336-497a-94af-11fb8d41800f/E3D03A94-738C-4E8A-848D-CDE63425143C.JPEG Our Story Ko Tohoraha te maunga Ko Araiwa te awa Ko Kurahaupo te waka Ko Ngāti Kurī te iwi Ko Waiora te marae I whānau mai au i Pukenui Ko James rāua ko Chrissy ōku mātua Ko Jenson tōku tāne Ko Pūmanawa rāua ko Te Reo Haumanu ōku tāma Ko Nellie Josephine Rahiri ahau My upbringing was one to remember. Every hitchhiker that had nowhere to stay was always welcomed into our whare, fed, and cared for. All young people who just simply needed to be loved knew they had a place they could come to for food, advice, and to ground themselves. People of every age, ethnicity, and background were welcome, understood, and nurtured. Through my parents loving others, I was able to learn how to do the same. Have you ever walked into a room and felt instantly loved? This is the affect kindness can have. https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/aa8b2b90-fc72-45ec-b826-95c92ea07d33/Logo+Clear+WEB.png Our Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f9e5a09b3e81206135bfdb/a9a3c1e9-0dd6-40f8-89a8-8e6a7ec8813f/43F038C9-A5CB-4ADA-8BB3-29AB8C890C16.jpg Our Story - Make it stand out Ko Kahurānaki te maunga Ko Tukituki te awa Ko Tākitimu te waka Ko Ngāti Kahungunu ki Heretaunga te iwi Ko Ngāti Ngarengare, Ngāti Papatuamāro, Ngāti Tamatera me Ngāti Te Rehunga ngā hapū Ko Houngarea te marae Nō te Pakipakitanga-a-Hinetemoa ahau Ko Khalan Clyde taku hoa rangatira Ko Maddison Jade Gerbes ahau. High School left me with many fond memories but one I'll remember for a lifetime was the saying my form teacher ritually told us every morning, “Be kind out there”. These simple four words changed my perspective in life since the day that I walked into her class. Since then I have used this saying on many and various occasions. Becoming the Co-Owner of the Kindness Project has become the craziest, coolest, and most beautiful thing I've ever embarked on. I've never seen the kindness project as ‘work’ but as a privilege to be a part of a platform that step by step is encouraging people to practise Kindness. 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